Therapy

Treatment with Jonathan Brower is based on Intensive Short-Term Dynamic Psychotherapy, which is a moment-to-moment dialogue as well as nonverbal communication and awareness of feelings. Together you will discover the symptoms, causes, and answers to resolve your anxiety or depression. Appointments are available for individuals and couples.
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Anxiety

Anxiety begins in your early childhood.
A painful incident caused by your parents or caretaker may have occurred once or many times. Usually, they are not even aware they hurt you. When you experience being hurt by your parent, you feel anger and sadness, but you also feel love. You feel ashamed about your real feelings, so you push them out of your conscious awareness.
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Depression

Depression makes you a prisoner inside yourself.Your emotions close down so they cannot be fully experienced. As with anxiety, depression prevents you from knowing more about the anger you feel toward the people who have been hurtful to you. Many who feel anxiety about their impulses have depression to stay away from allowing their emotions to fully express themselves.
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The answer is linked to what is happening inside you.

You have learned to dismiss and push away hidden emotions of anger and frustration. You are punishing yourself everyday for holding back your real feelings. When you learn to pay close attention to what is driving your anxiety and depression, your suffering can finally stop.

You remember once feeling truly happy. You were safe, loved, and nurtured. You might not remember ever feeling truly happy

Today you feel anxiety. You're depressed and feel like you need help. Like a sudden wave of uncomfortable sensations in your body, from your head all the way down to your feet. Heavy feelings of sadness and fear overwhelm your life. Your relationships are falling apart. Your job is nothing but a dead end. What's worse, you don't even know why.

DR. JONATHAN BROWER is a highly respected licensed psychotherapist specializing in the treatment of anxiety and depression.

Years of study and clinical experience enable Jonathan Brower to help you reach the core of what is really going on inside of you. Together you will gather the courage to break down the defenses holding you back and get to the absolute core of your problems. You don't have to continue punishing yourself for the rest of your life.

I want you to have a better life

I know you want to stop suffering. You want your body and mind to be more relaxed and at ease. You want a better life for yourself! Accomplishing this will have positive effects on your personal relationships, your career, and enable you to enjoy your free time. You don't have to go through this alone.

~ Jonathan Brower

What Client’s Say

My work with Jonathan Brower has been a life-changing experience. I no longer suffer from anxiety and my relationships with people are so much easier and enjoyable. My wife and kids see a big difference in me and we're closer than ever. My professional life has been greatly enhanced, too.
Ryan, age 42
Jonathan Brower has helped me turn my life around for the better. Now I don't need to distract myself from my emotions by being the anxious person I was for the past fifty-five years. This therapy is intense, gets to the core problems, and gets them resolved quickly.
Helen, age 61
My life was a mess because of my panic attacks. Jonathan Brower helped me get to what was under the anxiety. I was able to face my feelings and impulses toward people who had deeply hurt me and who I also loved. No more anxiety problems for me!
Justin, age 45